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Excellence Anurika Joshua

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Excellence Anurika Joshua Logo

Excellence Anurika Joshua

Social Entrepreneur

  • About
    • Bio
  • My Work
    • Economic Empowerment
    • Healthcare Innovation
  • Media
    • Media Kit
    • Podcasts
    • Vlog
    • Blog
hello@excellencejoshua.com
Excellence Anurika Joshua Logo

Excellence Anurika Joshua

Social Entrepreneur

  • About
    • Bio
  • My Work
    • Economic Empowerment
    • Healthcare Innovation
  • Media
    • Media Kit
    • Podcasts
    • Vlog
    • Blog
HomeBlogLifestyle

Lifestyle

Showing: 1 - 3 of 3 RESULTS
Healthy Aging for Women
Health Lifestyle

How Your Lifestyle Today Shapes Your Tomorrow: How a Woman’s Lifestyle Shapes Healthy Aging

The way you live today matters. The foods you eat, how much you move, how you handle stress, and even the time you invest in meaningful relationships will all come together to determine how well you age. Genetics may set the framework, but your lifestyle is the architect of your later years.

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Healthcare Innovator
Career Health Lifestyle Opportunities

From Amuzu to Berkeley: A Journey of Faith, Growth, and Impact

Coming to Berkeley was nothing short of a miracle for this young girl from Amuzu, Ubakala, in Umuahia South LGA of Abia State. It’s a chapter of my life I will forever be grateful for, a testament to how God transforms scars into stories of glory. If you know my journey, you might understand why my heart overflows with praise.

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The Gibbs Reflective Cycle
Coaching Lifestyle

The Gibbs Reflective Cycle: Reinventing

Let’s talk about the Gibbs Reflective Cycle; a useful framework for reflection and learning.  I first heard about this cycle shortly after I resumed my studies in Berkeley. I had …

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Recent Posts

  • How Your Lifestyle Today Shapes Your Tomorrow: How a Woman’s Lifestyle Shapes Healthy Aging
  • Bridging the Gap: Empowering Women Through Healthcare Transformation and Impactful Innovation
  • News Feature
  • From Amuzu to Berkeley: A Journey of Faith, Growth, and Impact
  • Timeline of Key Development Events in Nigeria

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    Excellence Anurika Joshua

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